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Cultivate

Connection


 
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About


 
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Hey there-

My name is Jen and I specialize in helping individuals and couples develop healthy relationships. If you are struggling with connection, either with your partner, a friend, or your family, I am so happy you are here. When we do not feel connected it can become harder to go out maintain friendships and meet new people. I want to help you understand where your pain is coming from, offer support, compassion, and tools that will invite healing and lasting change.

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How I can help-

My approach is grounded in compassion, authentic connection, and is influenced by the latest in the science of relationships. I want to support you as you develop insight and skills that nurture healthy, meaningful, and deeply fulfilling relationships. To support you in your journey I incorporate Relational Life Therapy (RLT), Attachment Theory, Gottman Method Couples Therapy, and Interpersonal Neurobiology in my therapeutic approach.

 
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Let's meet-

Finding the right therapist can be hard. To support you during this part of your process I offer free 30 minute consultations. This will give us a chance to meet in person and I can answer any questions or concerns you might have. We are going to work through some tough stuff together, so feeling safe is vital for growth and change.


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“How do people change? We change by connecting with others while cultivating a deeper relationship with ourselves.”

- Louis Cozolino

 
 

Services

Individual Therapy and Couples Counseling


 
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I specialize in helping people who:

- Have a history of family or relational trauma

- Struggle with low self-esteem

- Have a hard time maintaining close relationships 

- Feel lonely

- Struggle with social anxiety

- Are going through a painful breakup  


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I specialize in helping people in relationships who:

- Want to learn effective strategies that will help both partners get more of what they want

- Want to learn how to make requests rather than complaints

- Have a hard time repairing and want to learn how to speak and respond with love and clarity

- Feel stuck in a vicious circle and keep fighting about the same things

- Would benefit from learning how to set healthy boundaries with themselves and with others

- Want to cultivate trust, open communication, and transformative change  


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If you checked off a few of the concerns listed above we might be a good fit for each other. By learning more about your mind and your unique story we can discover what you will need to live a mentally and relationally healthy life.

I am LGBTQ-affermative and support couples of all sexual orientations, in every stage of their relationships.

 

Fees


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$120 per 50 minute session

$160 per 75 minute session

Sliding scale available

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Contact

512.557.0944

jeneversdyk@gmail.com


To schedule your free consultation please fill out the request form below.

If you would like to contact me directly please call 512.557.0944 or send an email to jeneversdyk@gmail.com.

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