Couples Intensive

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What is an Intensive?

Before we have our first session I will meet with you and your partner to figure out if an intensive is the right fit for your relational needs. Typically, sessions will last 2-4 hours at a time, and will not exceed 20 hours total. This is completed over the course of 5-6 weeks rather than 5-6 months. After our final intensive session I will schedule 2-3 follow-up sessions as needed.

I charge my hourly rate of $200 for intensives. An initial payment of $300 is required to reserve your spot. That amount will be applied to your first session fee.

What skills will we practice?

  • Clearly identify what a healthy, happy relationship means to you and your partner

  • Understand what you are doing that might be helpful in other relationships, but not this one

  • Learn how to set boundaries with yourself and others so that you can be connected and protected

  • Practice skills that promote healthy self-esteem, relational-esteem, and compassion

  • Shift from losing strategies (like needing to be right) to winning strategies in your relationship

  • Learn how to take responsibility where you can and repair after a fight or misunderstanding