Services

Individual Therapy and Couples Counseling


 
alley-architecture-back-view-1093946.jpg

I specialize in helping people who:

- Have a history of family or relational trauma

- Struggle with low self-esteem

- Have a hard time maintaining close relationships 

- Feel lonely

- Struggle with social anxiety

- Are going through a painful breakup  


pexels-photo-365410.jpeg

I specialize in helping people in relationships who:

- Want to learn effective strategies that will help both partners get more of what they want

- Want to learn how to make requests rather than complaints

- Have a hard time repairing and want to learn how to speak and respond with love and clarity

- Feel stuck in a vicious circle and keep fighting about the same things

- Would benefit from learning how to set healthy boundaries with themselves and with others

- Want to cultivate trust, open communication, and transformative change  


friends-friendship-fun-52578.jpg

If you checked off a few of the concerns listed above we might be a good fit for each other. By learning more about your mind and your unique story we can discover what you will need to live a mentally and relationally healthy life.

I am LGBTQ-affermative and support couples of all sexual orientations, in every stage of their relationships.