Services
Individual Therapy and Couples Counseling
I specialize in helping people who:
- Have a history of family or relational trauma
- Want to develop healthy self-esteem
- Have a hard time maintaining close relationships
- Experience loneliness
- Struggle with self-compassion
- Experience anxiety in their relationships
- Would like to learn how to develop and communicate boundaries
- Want to trust themselves
I specialize in helping people in relationships who:
- Want to learn effective strategies that will help both partners get more of what they want
- Want to learn how to make requests rather than complaints
- Have a hard time repairing and want to learn how to speak and respond with love and clarity
- Feel stuck in a vicious circle and keep fighting about the same things
- Would benefit from learning how to set healthy boundaries with themselves and with others
- Want to cultivate trust, open communication, and transformative change
I am LGBTQ-affirmative and support individuals and couples of all sexual orientations, in every stage of their relationships.