Individual Therapy and Couples Counseling  

I specialize in helping women who:

• struggle with perfectionism 
• fear that their emotions are too much 
• experience anxiety, sadness, and loneliness 
• struggle with low self-esteem  
• compare themselves to others 
• have a history of family or relational trauma
• have difficulty maintaining close relationships  

I specialize in helping men who:

• want to develop healthy communication skills
• learned bad habits growing up that are getting in their way today
• experience sadness or anxiety 
• struggle to set boundaries and express their needs in relationships 
• have experienced infidelity  
• find that wanting to be right and being logical often leads to fights rather than a resolution

I specialize in helping couples who:

• want to feel connected emotionally and physically 
• feel unhappy but love their partner deeply
• are struggling to heal from betrayal and violation of trust 
• are experiencing a life transition 
• want healthy, loving, and productive communication skills
• are seeking transformation rather than a quick fix 
•  have a good relationship and want to nurture skills that encompass a great relationship 
• want to explore their sexuality, playfulness, and maintain loving desire for their partner

I am LGBTQ-affermative, and I support couples of all sexual orientations, in every stage of their relationships.